Preparing for Your First Ballroom Competition

JHU Ballroom Students · Your first competition

Preparing for Your First Ballroom Competition

Your first competition can feel exciting and a little overwhelming. These guides cover what to practice, what to bring, and what to expect, so you and your partner can arrive prepared and enjoy the experience.

1

Getting started

Choosing Your First Ballroom Competition & Registering

Talk with club leadership and your coaches about dances, partners, levels, costs, and registration deadlines.

2

Practice & preparation

Building Routines & Practicing for Your First Competition

Use class figures or routines you already have, check the syllabus, and make a practice plan. Work on recovery and doing rounds.

3

Attire & shoes

Competition Attire, Shoes & Final Preparation

Check costume rules, choose suitable shoes, and try your full outfit with time to make changes. Review your registration and plans.

4

Before the competition

Packing & Planning Before Your Competition

Gather clothing, shoes, grooming supplies, and essentials with the packing checklist. Save event details and confirm travel plans.

5

Competition day

Your First Competition Day: Heats, Recalls & Dancing

Know when to arrive, how to check in and follow your heats, and where to get help. Learn what to do on the floor and how to check for callbacks.

6

After the competition

After Your First Competition: Reflection & Next Steps

Notice what you did well, review videos with your coach, and decide what to work on. Discuss your next steps with your partner and coach.

Need help preparing? Amanda & Corey can help you choose routines, plan your practices, and get ready for competition. Ask about competition coaching.